Alessia is a psychologist passionate about helping individuals affected by mental health disorders. Alessia's experience working in case management has given her a deep understanding of systemic issues within the mental health system. Her work aligns with the Recovery Model, a strengths-based approach to mental wellness, which she integrates into her practice.

Alessia has a graduate degree in psychology from Adler Graduate Professional School and is registered with the College of Psychologists and Behaviour Analysts of Ontario (CPBAO). She works with adolescents and adults and is particularly interested in supporting those dealing with anxiety, trauma, and ADHD. Alessia obtained her Internal Family Systems (IFS) Therapy Level 3 training from the IFS Institute and primarily practices from this therapeutic approach. However, she integrates aspects of Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and somatic therapies in her work with her clients.

When working with clients, Alessia values creating a safe and non-judgmental space where individuals can feel open and vulnerable. She recognizes that each individual is the expert of their own life, and her goal is to help them create a life that feels meaningful to them and aligns with their goals and values. Alessia understands the importance of meeting clients where they are at and never pushing them past their resistance or pain.

Alessia’s passion for helping others achieve mental wellness shines through in her dedication to her clients and her ongoing education and professional development.