Psychotherapy

At EPS, we are a small team of highly trained, doctoral-level Clinical Psychologists that are registered with the College of Psychologists of Ontario. Our team has extensive training in providing psychotherapy treatment to children, adolescents, and adults for a variety of presenting concerns. The psychologists at EPS provide confidential, caring and respectful psychotherapy using research-based treatment approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Mindfulness Psychotherapy. These approaches have been shown to help create long-lasting positive change. 

At EPS, therapy with children and adolescents emphasizes a strength-based approach that looks to teach, practice, and master coping skills. This allows children, adolescents, and their families to leave with real-life strategies to deal with a variety of stressors and situations. Whether your child or adolescent has Autism, anxiety, depression, anger, ADHD, or everyday stressors, the development of coping skills can go a long way to enabling more adaptive responses to life's challenges. 

EPS psychologists also provide couples and marriage counselling. We aim to provide a non-judgmental and safe setting where couples can openly discuss relationship difficulties. Our approach aims to enhance intimacy and emotional connection in a relationship, to change patterns of interaction, and to improve communication skills. 

Psychotherapy services are available in English and in Spanish.